Saturday, December 9, 2023

Garden of Zen Yoga Studio Hosting Restorative Yoga Workshop June 25

Sign up here for our free newsletter that tells you about the newest stories, three mornings each week.

YORK-The Garden of Zen Yoga Studio is holding a restorative yoga workshop from 1:30pm to 3:30pm on Sunday, June 25.

Restorative yoga is a gentle, replenishing practice that allows the mind and body to completely relax into various postures through the use of supportive props. All levels of practitioners are welcome.

This workshop will provide an introduction to restorative yoga with a complete, 90-minute pampering practice and useful tips for incorporating various techniques into your own practice. The cost is $40 per person, and members receive a ten percent discount.

Visit Garden of Zen Yoga Studio’s website to register for the event.

Top Stories

Environmental Aspects Of HRBT Expansion Project Offer Learning Opportunities

HAMPTON – When Ryan Banas was earning his bachelor’s degree in civil engineering at Case Western Reserve University, the required curriculum didn’t include history,...

Cups And Claws Café Celebrating One-Year Anniversary

NEWPORT NEWS—On August 5, 2023, Cups and Claws Cafe, a cat café that offers coffee, fresh baked snacks, and an opportunity to socialize with...

Williamsburg Health Foundation Announces Promotions And New Staff Members

WILLIAMSBURG—The Williamsburg Health Foundation (WHF) recently announced community partnerships, an extended strategic plan, staff promotions, and new staff members. “It is a pleasure to celebrate...

Mobjack Bay Coffee Roasters Introducing Historic Steamer Wagon Tours This Summer

YORK-The owners of Mobjack Bay Coffee Roasters and Little York Confectionary are adding a new historic tour to their lineup this summer. Earlier this spring,...